
STRONG 50 CHALLENGE!
THE GUT, BURN, BUILD Program : a transformative 12-week journey that goes beyond just fitness. This program is designed for the woman who’s ready to reclaim her health, her strength, and her confidence — from the inside out.

You're stuck in a vicious cycle of low energy and fatigue?
You're losing muscle and strength the older you get and unsure how to reverse it?
Your mindset is holding you back from feeling better in your body?
Your perimenopause symptoms are making it hard for you to feel confident?
You're in a constant battle with your gut health making it hard to lose weight?

Gut Burn Build is designed to help women who struggle with hormonal weight to regain their shape, muscle, happiness and energy in life.
Meal plan to fuel your body and support your goals.
Access to our Facebook Community
for life.
From 199 to $99 PER WEEK
50% Discount until further notice!

Gut Health Reset: Heal and nourish your gut to boost energy, improve digestion, and support overall wellness.
Fat Burning: Torch stubborn fat without extreme diets, making every workout and meal work for you.
Lean Muscle Building: Sculpt, tone, and firm up with a proven system tailored to help you feel strong and empowered.
This isn’t just about losing weight or “getting fit.” This is about transforming your body into its most vibrant, energetic, and powerful version. It’s a holistic approach that supports your mind, body, and spirit.
No extreme diets — We believe in sustainable, real food that nourishes your body.
Proven methods — Backed by science and tailored to women’s unique needs.
Built for real results — Whether you’re a fitness newbie or an experienced athlete, this program works for YOU.
It’s time to stop feeling stuck. To stop guessing and start seeing real, lasting results. The GUT, BURN, BUILD
program gives you the tools, support, and guidance you need to create the body and lifestyle you deserve.
Join the GUT, BURN, BUILD 12-Week Program today and take the first step toward your transformation.
MK Fitness has empowered countless women over 30 to discover their strength, energy, and confidence. I am dedicated to working with you every step of the way, crafting health and fitness programs that cater to your unique needs and help you achieve your goals.

CHANTELLE BOYLE

LAURA CASTELLI

JUSTINE

CATHY CORNISH
ACCOUNTABILITY
You're stuck in a vicious cycle of low energy and fatigue?
DISCIPLINE
I teach you how to be disciplined so you can transform your life.
WELL-BEING
I prioritise your well-being so you can live a balanced and healthy lifestyle.
IMPROVEMENTS
I help you make continuous improvements to reach your full potential.
BOLDNESS
I encourage you to be bold, pushing past your limits.

This program is designed to improve gut health, build muscle, and support sustainable weight loss, equipping you with the tools to achieve lasting health and become your best self.
If you join the Gut Burn Build program you will also receive this guide FREE or you can purchase on it’s own below.

“proven strategies for building grit and resilience to unlock the power within”
“From strength to strength - lessons from a deaf girl on how to ….”


Download our "Gut Burn Build" guide with practical tips, advice, and strategies to help you achieve your fitness goals and optimise your gut health.


Get access to the MK Fitness app where you sign up for the Gut, Burn, Build Program.
Start your fitness journey now! Transform your body and mind with a healthy and active lifestyle. Get faster results and a targeted approach.
Join MK FITNESS today!

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