🔥 Don’t miss out! 50% OFF until further notice!🔥

STRONG 50 CHALLENGE!

What if You Could Reset Your Gut, Burn Stubborn Fat, and Build a Strong, Toned Body — All in Just 12 Weeks?

What if You Could Reset Your Gut, Burn Stubborn Fat, and Build a Strong, Toned Body — All in Just 12 Weeks?

THE GUT, BURN, BUILD Program : a transformative 12-week journey that goes beyond just fitness. This program is designed for the woman who’s ready to reclaim her health, her strength, and her confidence — from the inside out.

DO YOU FEEL LIKE…

You're stuck in a vicious cycle of low energy and fatigue?

You're losing muscle and strength the older you get and unsure how to reverse it?

Your mindset is holding you back from feeling better in your body?

Your perimenopause symptoms are making it hard for you to feel confident?

You're in a constant battle with your gut health making it hard to lose weight?

I can help you regain your spark so you feel confident and sexy.

OUR PROGRAMS

GUT BURN BUILD

Gut Burn Build is designed to help women who struggle with hormonal weight to regain their shape, muscle, happiness and energy in life.

Meal plan to fuel your body and support your goals.

Access to our Facebook Community

for life.

From 199 to $99 PER WEEK


50% Discount until further notice!

WHAT YOU'LL GET:

Gut Health Reset: Heal and nourish your gut to boost energy, improve digestion, and support overall wellness.

Fat Burning: Torch stubborn fat without extreme diets, making every workout and meal work for you.

Lean Muscle Building: Sculpt, tone, and firm up with a proven system tailored to help you feel strong and empowered.


This isn’t just about losing weight or “getting fit.” This is about transforming your body into its most vibrant, energetic, and powerful version. It’s a holistic approach that supports your mind, body, and spirit.

WHAT MAKES GUT, BURN, BUILD DIFFERENT?

No extreme diets — We believe in sustainable, real food that nourishes your body.

Proven methods — Backed by science and tailored to women’s unique needs.

Built for real results — Whether you’re a fitness newbie or an experienced athlete, this program works for YOU.


It’s time to stop feeling stuck. To stop guessing and start seeing real, lasting results. The GUT, BURN, BUILD

program gives you the tools, support, and guidance you need to create the body and lifestyle you deserve.




Are you ready to feel stronger, more confident, and more radiant than ever before?

Join the GUT, BURN, BUILD 12-Week Program today and take the first step toward your transformation.

WHAT PEOPLE SAY ABOUT US

MK Fitness has empowered countless women over 30 to discover their strength, energy, and confidence. I am dedicated to working with you every step of the way, crafting health and fitness programs that cater to your unique needs and help you achieve your goals.

If you’re looking for a PT who practices what they preach. Mel is your PT!

Mel helped me with my goals and helped me get back on track.

She lives and breathes fitness and health and it shows!

Thank you Mel for helping me grow to love training again and help me with my goals. You’re amazing! Thank you for everything .

CHANTELLE BOYLE

I've had the most amazing opportunity to have Melissa as my personal trainer.

Melissa explained how my body works and certainly what training is required, particularly at the age of 60.

I am now on a much happier and healthier path and I'm loving it. Thank you Melissa!

LAURA CASTELLI

I’ve had the privilege of knowing Melissa for over 10 years and she has been my personal trainer and health coach through all the changes that our bodies go through between our mid 40s-50s.

Melissa’s guidance and knowledge has been invaluable. Her way of supporting her clients goes way beyond physical exercise. She beautifully combines her own strengths and wisdom teaching me how to listen to my body. She definitely has a sixth sense.

Melissa is an inspiration. Some may see her deafness as a disability, I see it as a super power as she is able to teach how to truly listen to our bodies in a way that none other can.

JUSTINE

The decision to engage Melissa as my personal trainer has been pivotal in the success of my fitness journey.

Her wealth of knowledge and experience, unwavering patience and positive approach has inspired me no end.

Healthy body, healthy mind. I'm feeling great.

CATHY CORNISH

MK FITNESS VALUES

ACCOUNTABILITY

You're stuck in a vicious cycle of low energy and fatigue?

DISCIPLINE

I teach you how to be disciplined so you can transform your life.

WELL-BEING

I prioritise your well-being so you can live a balanced and healthy lifestyle.

IMPROVEMENTS

I help you make continuous improvements to reach your full potential.

BOLDNESS

I encourage you to be bold, pushing past your limits.

GUT, BURN, BUILD PROGRAM

This program is designed to improve gut health, build muscle, and support sustainable weight loss, equipping you with the tools to achieve lasting health and become your best self.

If you join the Gut Burn Build program you will also receive this guide FREE or you can purchase on it’s own below.

THE DEAF GIRL

“proven strategies for building grit and resilience to unlock the power within”

“From strength to strength - lessons from a deaf girl on how to ….”

WANT TO START PRIORITISING YOUR GUT HEALTH BUT NOT SURE WHERE TO START?

Download our "Gut Burn Build" guide with practical tips, advice, and strategies to help you achieve your fitness goals and optimise your gut health.

TRAIN WITH EASE

Get access to the MK Fitness app where you sign up for the Gut, Burn, Build Program.

STOP WAITING FOR TOMORROW! 

Don’t miss out!

50% OFF until further notice!

Start your fitness journey now! Transform your body and mind with a healthy and active lifestyle. Get faster results and a targeted approach.

Join MK FITNESS today!

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